PhilaMindCare
about us
Wellness is a deeply personal journey. At Phila Mind Care, we support clients experiencing a range of challenges, including anxiety, burnout, stress, grief, feelings of being misunderstood or hopeless, stagnation, and the aftermath of separation or abusive relationships. We also provide guidance for those seeking to develop skills for navigating life’s challenges.
Using a holistic approach, we offer a safe and compassionate space to nurture your inherent potential, facilitate healing, and empower you to thrive.
Connect with us to explore your mental health and well-being.
OUR SERVICES
Individual Counselling
Addressing a wide range of issues such as anxiety, depression, trauma, grief, stress management, relationship problems, low self-esteem, and life transitions.
Couples Counselling
Helping couples improve communication, resolve conflicts, navigate challenges, and strengthen their bond.
Group Counselling
Providing a supportive environment for individuals to connect with others facing similar challenges. Common groups include those for anxiety, depression, grief, and specific life stages.
Specialized Services
Life
Coaching
Helping individuals improve their leadership skills, enhance their career development, and increase their overall well-being.
Employee Assistance
Offering support and counseling services to employees who are facing personal or work-related issues
Crisis Intervention
Providing immediate support during times of emotional distress or crisis.
Trauma
Debrief
Facilitate an intervention to assess the impact of a traumatic event such as abuse, accidents.
Mental health workshops
Facilitate an intervention to assess the impact of a traumatic event such as abuse, accidents.